The influence of mantras on the human body. What is a mantra and why is it needed?

Since ancient times, there has been an opinion about the miraculous power of words. With a word you can cure an illness, bring joy to a person, offend or harm him. Traditional healers from around the world have always used miraculous phrases that help with various troubles. One example of such magical combinations of words are magical mantras.

Mantras are a kind of magical combination of words, symbols and sounds. They act on a person from the inside. Their magical sound vibrations can tune a person to the “right wave”.

How do mantras work?

• Magical Buddhist prayers can heal a person with the help of sound vibrations arising from their pronunciation. They are aimed at improving the health of the entire body, and not a specific organ. With regular practice, harmony of the soul and the whole body is achieved.
• Buddhist monks believe that all diseases existing today are far-fetched. They arise due to an imbalance in the body. Constant stressful situations and negative influences from the surrounding world can disrupt the harmony that exists in us. This is where our illnesses arise. We need mantras to tune the body, they harmonize it.
• The constant use of magical prayers allows us to cleanse our energy field, as well as the energy of the room. Correct pronunciation of prayer has a beneficial effect on a person. His worldview changes over time, and his illnesses recede.
• Regardless of the method of reproducing a magical prayer, it has a beneficial effect on the practitioner in any way. Mantras can be read, listened to online, watched videos, chanted, or pronounced silently. According to practitioners, using multiple types of reproduction has a stronger effect on the body. Mantras with musical accompaniment have the most effective effect. They make you feel more relaxed and ready for further life changes.
• To achieve positive results from practice, you need the right attitude. A practicing person must be ready for further changes and believe in the power of the mantra. Without faith in yourself, in the miraculous effect of prayer, it is very difficult to achieve positive results. Monks believe that if you chant a mantra over food, medicine or plain water, it acquires new valuable properties.

Buddhist prayers can carry a powerful charge of positive energy. Sound vibrations spread throughout the body, thereby affecting all aspects of human life. The practitioner becomes not only a spiritually developed person. It attracts prosperity, luck, success and material wealth.

How do they work?

Each prayer is addressed to a specific deity. By reading mantras, we thereby turn to God. We ask him for help, for leniency, for blessing. We merge with it, becoming one whole organism.

Mantras are masculine, feminine and neutral. They differ from each other in endings. Men's and women's prayers carry very strong energy and are intended mainly for strong-willed people. Neutral ones are perfect for people who have lost vital energy, are passive or seriously ill.

Depending on its purpose, Buddhist prayer helps relieve tension, stress, and depression. It can improve performance, thereby improving vital energy. With its help, your heart is filled with joy, your memory improves, and your body is saturated with energy and vigor.

Spiritually, there are also visible positive changes. A practicing person achieves harmony with the Cosmos, as well as mental and moral enlightenment. He becomes more charming and attractive in the eyes of those around him.

How to practice mantra correctly

At the initial stage, beginners are recommended to practice the simplest and easiest to use prayers. They are auditioned online, watch videos on the Internet, and attend classes. This is how you can remember the correct sound of a Buddhist prayer.

How mantras affect a person

Regularity is a very important point. Buddhist monks do not recommend skipping classes. Thus, you break the chain of energy accumulation. If you are unable to attend class, you must practice in any way that suits you. This can be chanting a prayer either out loud or silently. You can read it or just listen.

In any case, you should be completely relaxed and have no extraneous thoughts in your head. If you are tense and constantly thinking about some of your own affairs, the magical power of the mantra will not work on you.

If, when saying a prayer, you feel unity with it, you have noticed positive changes - the magical effect of prayer has affected you. Now you can move to the next level.

At the next stage, you will be able to use several magic spells at once. Thus, you will be able to influence several areas of your life at once. For example, you can use mantras of wealth, good luck, prosperity, healing and protective at the same time.

The prayer must be sung in a special way. To do this, special sound vibrations must arise in your voice when pronouncing the mantra. These very vibrations in the voice have the necessary healing effect. Your body relaxes, saturates with peace and spiritual balance.

Thus, the drawn-out sounds “i”, “a”, “z” have a positive effect on your head. The sounds “o” and “m” affect the chest. “Su” sounds affect the lower part of the lungs. The long sound “u” has a positive effect on your throat, pharynx and larynx. To normalize blood pressure, it is recommended to pronounce the sounds “om” in a drawn-out manner. A runny nose can be cured with the sound “i”, and “pa” and “ai” can relieve pain in the heart. If you have a headache, say “u”.

The number of repetitions for any mantra should be divided by three. It can be pronounced three times, six, nine, twelve, fifteen, eighteen and so on. Repeating the mantra one hundred and eight times in a row has the best effect. It is considered a symbol of sacred energy and is perfection itself, the most sacred number, symbolizing eternity and infinity.

How not to make a mistake in the number of repetitions?

Why do monks use rosaries? They are used to avoid confusion when reciting the mantra. Such rosaries must be made of natural material. It can be a precious or semi-precious stone, mineral, wood or any other natural material.

It is under no circumstances recommended to use plastic products and materials of chemical origin in your practice.

Such a product is unlikely to benefit you in your practice. Natural materials are capable of accumulating the energy of their owner. Depending on the material, they can have healing and protective functions.

Such rosaries must have one large bead, which stands out from all others due to its size. The total number of small beads should be the sacred number of one hundred and eight. A large bead is needed to count the required “measure”. They start counting from a large “measuring” bead, and move them with their fingers according to the number of repetitions. Under no circumstances should you count in a circle. Having reached the “measuring” bead, you need to go back.

Having the “correct rosary” in your arsenal, you will never make a mistake in the required number of repetitions of the mantra.

How to find your mantra

Every practicing person should have a clear idea of ​​what exactly he wants from his life. Therefore, you need to have in your arsenal that one and only magical prayer that must be practiced constantly. To do this, a practitioner must determine his main goal in life. He must repeat such a prayer regularly and without fail every day.

This mantra does not have to be the only one in your practice. You can use other prayers that you need. For example, you have poor health and are often exposed to various infectious diseases. In such a case, you should practice the mantra regularly which will improve your health.

"OM - BHAIKANDZE - BHAIKANDZE - MAHA - BHAIKANDZE - RATNA - SAMU - GATE - SVAHA."

“OM TRYAMBAKAM YAJAMAHE SUGANDHIM PUSTI VARDHANAM URVARUKAMIVA BANDHANAN MRITHIYOR MUKSHYA MAMRITHAT.”

But you still have a great desire to improve your material well-being. Then your additional (second) magical prayer should be aimed at improving your well-being.

“OM GAM GANAPATAYE NAMAHA.”

You also want to establish relationships with your loved ones and family, find happiness and love. Then use this magical prayer:

"AUM JAYA JAYA SRI SHIVAYA SVAHA."

There can be a huge number of such examples. It all depends on you, your desire and your capabilities.

There are such magical mantras that can save you from damage and the evil eye. They will be able to protect you from these misfortunes. With their special sound vibrations, they have both a healing and protective effect on you.

Examples of such mantras are the following magic spells:

“AUM KSHRAUM AUM.” "HRIM KSHRAUM HRIM."

The initial step in using one of these powerful mantras is to learn to focus. The practicing person comes under the positive influence of prayer. His inner world improves, peace and tranquility sets in.

Regular use of a magic spell has a beneficial effect on the body's protective functions. He gains the ability to protect himself from external negative influences.

Such mantras give additional strength to combat various fears and obstacles. A nightmare is considered one of the manifestations of damage caused to you. Therefore, immediately after waking up, read one of the above mantras. It will definitely save you not only from the nightmare, but also from damage.

So what is the true power of a mantra? It lies in its special magical effect on the human body. The versatility of the mantra makes it quite popular among different segments of the population and among different peoples of the world. She can give a person health. It makes practitioners happier, more loved, and more successful. With its help they become richer and more successful. The mantra protects us from various kinds of negativity. Its sphere of influence is quite wide. That is why mantras are so widespread nowadays.

Now I don’t even remember when I first heard mantras. Most likely, when Hare Krishnas in orange robes appeared on the streets of Moscow. And that was a very long time ago. To be honest, at that time I did not take them seriously - and there was no desire to talk about a faith that was incomprehensible to me.

I started listening to mantras many years later. Nobody encouraged me. It happened very naturally. I liked the Peaceful and Harmonious state that arose after this. And soon I began to chant mantras myself.

And I immediately noticed the difference in the state before and after!

After chanting mantras, even the most severe fatigue disappeared. My head became very clear. Sometimes interesting ideas or an answer to a question came up. My emotional state has improved! And I fell asleep instantly (while I often sing mantras at night).

By that time, I already knew a lot about the healing power of sounds. I read studies by Russian, Japanese and other scientists about the effect of vibration of different words on water. So the nature of the action of mantras was clear to me.

And still, it surprised me every time! 15 - 20 minutes - and you are a different person!

The mantras are written in Sanskrit, one of the oldest languages ​​(which has common roots with many known languages!).

The sounds of mantras are based on strong vibrational codes, similar to those used when saying a prayer.

God's names can be different! For me God is One! And I respect any religion and form of communication with him!

I was wondering: how to read mantras correctly?

I started looking for materials on this topic. At the same time, I significantly expanded my knowledge about mantras and their benefits. And I was surprised by the information that was revealed to me.

Translated from Sanskrit, the word "Mantra" means "something that frees the mind ". Another translation: " life-saving " or " keyword".

Watch a short video by Alexander Khakimov! It's worth it! Alexander talks about the amazing power of mantras (as well as prayers). And explains how to read a mantra correctly.

I listened to other speeches by Alexander Khakimov. And personally, I am very impressed by this man and his views on the world.

I also liked Inna Longen’s wonderful book “Mantras. Sounds that Give Strength.”

Saying or listening to mantras at any time has a beneficial effect on a person.

The Best Time to Read Mantras: At Dawn, Noon and Sunset.

Mantras can be read in different ways

There are different options for pronouncing mantras: loudly, out loud; in a whisper and in the mind. You can chant a mantra.

And also... write out the mantra on paper. After all, when you write words, you also pronounce them. And it has a good effect.

Each mantra should be recited at least 108 times

Special rosary beads help with this (More details in the video by Alexander Khakimov or in the article ")

The rosary must be individual! You should not give them into the hands of other people!

Each mantra must have its own rosary! Since the energy and vibrations of one mantra can neutralize the effect of another.

The more times you recite the mantra with these beads, the stronger their energy becomes. These rosaries can be given as a gift to a very close person or to your child (for their intended use).

Correct pronunciation of sounds is key when reciting mantras.

After all, every sound carries a certain vibration. And if you pronounce it incorrectly, you will not get the expected effect.

It is best to listen to famous mantra singers.

Deva Premal is one of the most famous. She travels a lot around the world and recently performed in Moscow.

There are a lot of mantra performers! I even listened to mantras sung by George Harrison (lead singer of the legendary Beatles).

Choose the one whose singing will resonate with you the most: different performances of the same mantra can differ quite greatly: in rhythm, tonality and even melody.

The art of reading mantras must be learned correctly right away.

The sound of the mantra should be continuous. You can make pauses, but do not break the words of the mantra.

The mantra is pronounced while exhaling. It is important to learn to slow down your breathing.

Inna suggests this method: say “One” while inhaling, “Two” while exhaling, and so on, up to ten. And then again.

On average, there will be 14-15 exhalations per minute. Now try to slow down your breathing to 5-6 exhalations per minute!

This type of breathing must involve the diaphragm!

IN While chanting mantras, the abdominal cavity, chest and head are involved. In addition to the vocal cords, other organs also play a huge role in the formation of sound vibrations. Originating in the stomach, the sound travels through the respiratory tract and finally rises to the head. In this case, vibrations are transmitted to the entire body.

I like chanting mantras more than reading them. It's easier to keep the rhythm this way. But again, it all depends on personal preference.

The higher the tempo of pronunciation, the greater the speed of consciousness, and therefore the speed of heartbeat and breathing. And vice versa. Therefore, when reading mantras, you can choose an Individual and Comfortable pace for yourself. If you read them too slowly, you can feel the effect of a trance (most likely, in this state the

Benefits of mantras

With the correct pronunciation of mantras, blood circulation improves and the blood is saturated with oxygen. The nasopharynx and lungs begin to work in a certain healing mode.

The energy code activates and harmonizes the functioning of the chakras.

Mantras are an important component of meditative practices and help fine-tune a person to spiritual perception.

By pronouncing powerful sound codes, we are able to create real miracles: relieve tension, get rid of negative emotions, stress, harmonize the work of internal organs and increase our energy!

With regular and correct repetition, the mantra seems to be built into our body. Mantras work like this: we pronounce sounds, they “program” our energy, and energy processes correct “errors” in the work of the physical body, harmonize it.

Gradually, this sound code is recorded in our physical and subtle body and begins to work independently. This happens already at the stage when a person is able to pronounce a mantra in his mind without being distracted by outside things (Inna Longen “Mantras. Sounds that give strength”)

There is a very wide variety of mantras

With the help of some you can get healing. Others clarify consciousness and reveal the truth. There are mantras that improve well-being, increase emotional state, and remove fears. In this they are similar to prayers.

When reading a mantra, you need to keep your goal in mind and direct energy there.

I can write about the benefits of mantras for a very long time. At least the material that I have already studied aroused my great interest.

Each person chooses for himself what is closer to him: prayer, meditation, mantras (or maybe affirmations or his own prayer). I don’t presume to say that one is better than the other. The main thing is that it helps you!

The wonderful "Gayatri Mantra" contains the Spirit and Energy of All Mantras that are contained in the Vedas.

(Performed by Deva Premal)

Om Bhur Bhuvah Svaha
Tat Savitur Varenyam
Bhargo Devasya Dheemahi
Dhiyo Yonah Prachodayaat

Words of "Gayatri Mantra"

OM BHUR BHUVA SVAHA

TAT SAVITUR VARENYAM

BHARGO DEVASYA DHIMAHI

DHYO YO NAH PRACHODAYAT

ALL THE BEST!

WITH THANKS! ARINA

Imagine that you started repeating a certain special offer many times every day, and your one-room Khrushchev-era apartment soon began to turn into your own three-story cottage. Would you like to try this practice? “These are all fairy tales,” you say, and you will be... wrong. There is such a practice, and it is reading mantras. What are mantras and how do they affect a person?

On the internal plane, mantras work exactly as in this “fairy tale” - they change both our consciousness and the energy space around us. This, of course, does not mean that you will have another room in your apartment or new wallpaper will appear on the walls, but the atmosphere in the house will change. Remember, if you have ever been to holy places or churches, how you feel good and calm, and you don’t want to leave.

The practice of working with mantras will create such a calm, harmonious space not only around you, but also inside. Your consciousness will begin to change. Mantras are one of the most powerful tools for our development. This is a subtle mechanism that changes our destiny.

Let's figure out what mantras are and how they actually work.

What is a mantra and how does it work

The word "mantra" comes from two Sanskrit words: "man" - mind - and "tra" - freedom.

Mantra is a practice designed to free the mind.

The main task of this practice is to discover your inner essence, your supernature. When a person begins to come into contact with his own essence, his life begins to change.

It’s as if we were characters in a computer game - while we think within the confines of this game, within the world created by our mind, we cannot change anything, we play according to the given rules, we live as if by thumb due to our habits and the characteristics of our personality. But when we begin to connect subtle tools, such as mantras and, we can go beyond this game, free ourselves from it. Then the reality in which we live will begin to change. We can say that this is a way to “get out of the matrix.”

How does a mantra work? If we take, for example, breathing exercises, then breathing connects our body - what we understand, physical reality, and consciousness - what we cannot feel or touch. Through breathing you can understand how you can influence the mind. Mantras work beyond the mind. How to figure this out?

“Crible, crable, boom” or why a mantra is not a spell

We cannot analyze with the help of mind and logic what work happens when reading mantras. But with the help of the mind we can analyze the consequences: how it was and how it became.

A mantra does not work like a wizard's spell - it is not enough to simply say the cherished phrase once. But, like the actions of a magic spell, its effect also depends on who pronounces it, how and under what conditions.

If you place your palm on your chest while you speak, you will feel your body vibrate under your palm. A mantra is a vibration structured in a certain way.

We are 80% liquid; the liquid medium is very well structured, retaining information or the structure of sound. When this process happens to your body, the entire system of fluids in your body enters into this structural diagram, and after some time the body itself turns into a kind of mantra. Especially if you work with a small number of mantras - one, two, three.

Mantras have nothing to do with religion. Although in Hinduism clergy also recite mantras, and they are also mentioned in Old Slavonic sources, working with mantras does not mean following any religious tradition.

By working with mantras that people have developed over thousands of years, you enter into interaction with higher forces or with high-frequency vibrations (if this definition is closer to you). And, if you catch the resonance, then the source of these forces becomes available to you.

Unexpected effects from personal experience

In addition to the internal effect, the practice of reading mantras also has an external effect. Mantras change or structure the surrounding space. Even the equipment begins to change its rhythm, its vibration characteristics. It often happens that the clock stops during practice.

It has been repeatedly noted that where people read mantras, development begins - construction, change. For example, a person runs along a path in a park and reads mantras, and after a couple of years an asphalt path is laid exactly along this path, lanterns and benches are installed.

There is also a not very desirable effect - if the room in which you are working with mantras does not belong to you, you may be asked... from there. This often happens with rented rooms, where, in addition to yoga, mantras are practiced - for a well-pumped room, a more profitable tenant is found.

And if you start reading mantras at your workplace, very soon you will be asked to leave the office (not because your colleagues will be shocked - you can do this when there is no one in the room), and some boss will sit in your place, because the structure of energies will change. Tested by my own experience.

How to listen to mantras correctly

“How to listen to mantras correctly” is a question often asked by beginners, and, generally speaking, it is quite meaningless. Because listening to mantras does not give any effect - they don’t work that way. Well, unless you have the habit of meditating with mantras, and they serve as an “anchor” for you and create a certain atmosphere. But any music can work that way.

When mantras are sung, as a rule, in a group, the leader sings the mantra himself for the first time, and then the choir repeats after him - this is a different type of work. For example, Vaishnavas or those who practice bhakti yoga chant the names of God in mantras, expressing their devotion to Him and sometimes going into ecstasy. This is called kirtan or bhajan.

Is it possible to read mantras “to yourself”? It is better, of course, to read them out loud, at least in a whisper. This makes it easier to concentrate on repeating the mantra, because if you start reading the mantra “to yourself”, then your mind will take you away from the process, you will soon notice that you are distracted, and the mantra is already read in half with thoughts about what to cook for lunch or where It's better to park before a business meeting.

The only exception is mantras that are transmitted from Teacher to student. They are usually not spoken out loud. We will talk about this further.

In yoga practice, mantras can be used to cleanse the mind. For the same purpose, they practice, for example, a contrast shower: warm water cleanses the body, cold water cleanses the mind, and the contrast pumps up energy.

When Mantras Really Start Working

The effect of reading mantras does not occur immediately. A person may try a couple of times and be disappointed, deciding that it’s all nonsense and nothing happens.

You cannot work with mantras mechanically, simply repeating words - you will not get any results. A mantra only works when you put some potential into it. This is how you can swear from the bottom of your heart: “Oh, your...!”, the same force must be put into the mantra.

It takes time and some effort to reveal the mantra. The mantra can be “swinged” in several ways:

Long and regular repetition;

Combination with extreme practices (sauna/ice hole or dousing with ice water).

Do you remember the sign - if you swim for the first time in winter, you need to make a wish? This is a very real, working process. If you go winter swimming, swim in winter, or douse yourself with water after a bath in the cold, immediately after dousing the mind seems to “switch off”, and potential and strength increase in the body. If you read the mantra several times, this power will be aimed at opening your consciousness.

A mantra can be transmitted by a Teacher who has this mantra open. If he has shakti (power), then his inner potential can transmit this vibration to you.

Which mantras to choose

Mantras are Vedic, Tantric, Buddhist.

Mantras can have a very specific purpose - for example, tantric mantras are often aimed at getting something, sometimes quite material, to solve some practical problems.

Vedic mantras are more general in nature and are aimed at opening our consciousness.

If you have never worked with mantras and you do not have a Teacher, always choose Vedic mantras, because working with tantric mantras can carry certain dangers (read about safety precautions), you need to know how and under what conditions you can work with them .

The most famous Vedic mantras are given.

6 secret ways to work with mantras

Method #1: Mantra from the guru

If you have a spiritual Teacher, he can give you a mantra that will open your consciousness. As a rule, this mantra cannot be told to anyone and cannot be said out loud at all, so it is read “to oneself.” Usually, one devotes morning time to the practice of reading the guru mantra, reads it on a rosary, one repetition - one bead, thus counting the circles. Touching the rosary further calms the mind, preventing it from being distracted. This practice is called "japa".

If you don't have a guru mantra, you can practice japa with one of the Vedic mantras, for example, or "Hare Krishna".

Method #2: Mantras and jogging

A good way to “pump up” a mantra is to read it while running. This will also require quite a lot of time, several years, but this method works well. You can read it out loud, in a whisper, or to yourself. It is better to choose a mantra that suits the breathing rhythm well, for example, “Hare Krishna”.

Method #3: Mantras and yoga

The practice of reciting mantras can be combined with the practice of yoga. It is very good to first work the body in asanas, and then work with mantras. You can get a free yoga lesson on our website.

There is also a way to reveal the mantra when working in asanas. We spend a long time in some rather difficult asana, for example, in the cross splits, and at the same time we read a mantra out loud. The potential that is caused by our tension, effort, in combination with the mantra, opens our consciousness. This practice exists in the second stage of ours.

Method #4: Mantras and water

Do you know why a lot of magic and attributes of spiritual practice are associated with water? Water has certain properties: it can accumulate information and be structured. You can place a vessel with water in front of you and recite mantras on this water, and then spray the room with this water. The sound structure sealed in water will transfer to space, purifying it and making it more favorable.

Method #5 Mantras and food

Just like on water, you can “recite” mantras on food. If you cook food and at the same time read a mantra, it will not only become tastier than usual, but will also have certain “magical” properties - after such a dinner people will feel blissful and satisfied, and the food will benefit both physical health and health. spiritual development.

If you have ever been treated to food by Vaishnavas (popularly called “Hare Krishnas”), you will probably remember how tasty the food was, and what a pleasant lightness your body felt afterwards. Some people think that to obtain such an effect they add something not entirely legal to food; in fact, they simply read mantras and prepare food in a special state.

There are two additional conditions: only vegetarian food can be cooked in this way; you cannot taste it during cooking, because. At the same time, we enter into interaction with certain forces.

Method #6: Mantras and meditation

After reading mantras, a very beautiful meditation can happen (we wrote in detail about meditation for beginners). After you have read the mantra, remain silent for a while. Feel the mantra sounding inside you. You may experience physical sensations - body swaying, a burning sensation in the heart area, “pins and needles” along the spine. Observe yourself, let the process unfold and end naturally.

How to strengthen a mantra

There are certain moments when you can strengthen the work of mantras.

For example, the Gayatri mantra is enhanced if it is read in water - the effect will be more pronounced. When in contact with water, a person’s energy field connects with the entire world pool, and the field of the entire planet works together with its field. Therefore, the effect of what is said - be it a desire or a mantra - is enhanced. But it must be a natural body of water - a lake, river, sea. And at such a moment you need to be attentive to everything you say.


Mantras work much more powerfully when they are repeated by a group of people at once.

If you have moved into a new house or a new apartment, the space will quickly become more comfortable and cozy if you invite your friends over and read mantras together.

Beware of mantras! Safety precautions

You need to work with mantras very gently and smoothly, introducing them into your life gradually. Start with 15-20 minutes and gradually increase the time, but do not practice reciting mantras for more than an hour a day.

Otherwise, your consciousness may begin to change too quickly, and your life may begin to collapse: problems may begin in the family, at work.

In order for the new energy to adequately manifest itself in familiar reality, it is imperative to engage in your physical body. The more mantras and meditation in your life, the more physical activity you should have. Run, swim, dance, do yoga, or even just walk.

At some point it may seem to you that you do not have the strength to work with mantras. This means that your physical body cannot keep up - you need to exercise more. Then you will have vitality, and you will be able to return to spiritual practice again.

Over time, you will learn to feel and maintain this balance.

IMPORTANT! Some secrets that only yogis know about help maintain inner balance, stay healthy, vigorous and full of strength. We have prepared a special guide for you.

TOP 5 Vedic mantras for independent work

Gayatri

Om Bhur Bhuvah Svaha
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Prachodayat

The Gayatri Mantra works on three levels.

“Om Bhur Bhuvah Svaha” is three planes:
"Bhur" - earthly,
"Bhuvah" - astral or subtle plane,
"Matchmaker" is a heavenly plan.

This is a certain vibration of frequencies and a semantic appeal to these forces.

Hare Krishna

Perhaps the most famous mantra, and the safest - it can be read wherever and however you like.

Hare Krishna Hare Krishna

Krishna Krishna Hare Hare

Hare Rama Hare Rama

Rama Rama Hare Hare

It is also called the “maha-mantra” or the Great Mantra.

Om Asatoma

Om Asato Ma Sat Gamaya

Tamaso Ma Jyotir Gamaya

Mrityor Ma Amritam Gamaya

Om Shanti Shanti Shanti

Lead me

From Ignorance to Truth,

From Darkness to Light,

From Death to Immortality.

Mayatra to Ganesha

Om Gam Ganapataya Namah

This is an appeal to Ganesha, working with the first center, the first chakra. Ganesha is the deity who removes obstacles. Ganesha gives the opportunity to a person practicing or achieving his goals to move away obstacles.

This is a very famous mantra; millions of people around the world turn to Ganesha.

Mantra that conquers death

Om Trayambakam Yajamahe

Sugandhim Pushtivardhanam

Urvarukamiwa Bandhanan

Mrityor Mukshiya Mamritat

This mantra conquers the fear of death.

We hope that now you have an idea of ​​what mantras are, how they work, how they affect a person and the surrounding space.

If you want to change your life and the reality in which you live, try turning to mantras and meditation, making them a part of your life. Let them not be something rare and unusual for you, but become a habit, the same as washing your hands before eating or brushing your teeth.

And if you want to try a yoga and meditation class right now, you can get one .

Have a successful practice!

Mantra (Sanskrit: मन्त्र) has three interpretations of the literal translation:

• “an instrument for carrying out a mental act”;
• "liberation of the mind";
• “verse”, “spell”, “magic”;

It is a sacred text, word or syllable, the distinctive feature of which is the requirement for accurate sound reproduction.

For people who practice yoga, meditation, pranayama, this is a way of calming and relaxing through sound vibrations. There is an opinion that they help a person fulfill his desires, recover from illnesses, find love and various earthly blessings.

For every goal and desire there is a mantra:

Bija mantras. Also known as “seed mantras”. They are a kind of prayers containing one or more sounds/syllables. As the masters say, bija mantras have greater power than all others, since they contain energy, the spiritual power of a particular Creator. It is for this reason that very often, in order to enhance the power of other mantras, syllables from the bija mantra are added to them;

Mantras originate in ancient times. This is not just a prayer or a mystical syllable, this is real power, which is embodied in sound form, powerful energy of movement. Proper use of mantras, supported by sincere desire and faith, helps a person start a new life, move to a new level of development, bring desires to life, and save him from many troubles.

Regular reading of mantras (words, poems, syllables) has an impact on the human consciousness and subconscious, so a person develops spiritually and improves. Numerous studies have shown that it is not at all necessary to repeat and read mantras yourself; you can listen to them or simply reflect on them - over time, this will certainly give noticeable, positive results. It is not necessary to read mantras for hours; you can devote only ten to fifteen minutes a day to this activity, but this should be every day. The main principle here is regularity.

Start listening to the best mantras, and after a short time, changes in your inner world will become noticeable not only to you, but also to the people around you.

What do mantras do?

If you try to formulate a simple answer to the question “ What do mantras do?“, then this answer will be: “relax, calm and transform.” While meditating or simply sitting alone and in a comfortable position, repeat the same sound many times, as if chanting it. At this moment, the brain involuntarily concentrates only on reproducing this sound. So, all extraneous thoughts, worries, anxieties leave your head, only this sound remains.

The benefits of mantras are undeniable. In stressful situations or when mental stress is off the charts, you just need to rest and change your activity. However, modern people do not know how to rest and relax. They naively believe that sitting at the computer or spending time in unbridled fun with noisy friends and alcohol will allow their brain and consciousness to find peace. Naturally, such a vacation is doubtful and will not give the desired results. Mantras completely relax the body, let go of unnecessary thoughts, and they can be read or listened to in absolute silence or accompanied by relaxing, quiet music.

It is worth noting that it is important to choose a mantra according to the type of your character, mood, desires, and so on. Since mantras are appeals to the Gods, which, it must be said, like people, have their own character, two different people with opposite or different types of characters need to choose different mantras, even if these people have the same goals.

What are mantras for?

Since one of the translations of the term "mantra" is "liberation of the mind", this is what a mantra is for. And the result of liberation of the mind is spiritual growth and cleansing of the body. Scientists have long proven that all diseases of mankind are caused by nerves, negative thoughts, feelings and their products. A person passes through all the negative moments of his life, cultivates and carries all the negativity within himself for years, unable to throw off this heavy burden from his soul.

Regular and correct pronunciation of the mantra in Sanskrit will help get rid of not only the consequences of recent stressful situations, but also the consequences of long-standing/karmic situations that seem to be firmly entrenched inside a person’s consciousness and are gradually poisoning his everyday life. This is what mantras are for.

This can be achieved through sound vibrations, and for this it is important to learn the correct pronunciation of syllables, words and entire sentences of the mantra.

Try to start with the sound “Om” - this is the simplest and most ancient sound. Say it as you exhale. This mantra, like any other, should be practiced by a person on an empty stomach, possibly on an empty stomach, or two and a half to three hours after eating. Naturally, with full awareness of it.

However, the work of mantras also lies in changing the oxygen and carbon ratios in the human body. To pronounce a sound correctly, you will have to master a special breathing technique; such breathing practice will contribute to an effect on the brain and body that is exclusively positive.

How to use mantras

First of all, it is necessary to understand how mantras work. Only after full awareness will the reading of the mantra become correct and give results. Perhaps it is better for you to try to find a teacher who will guide you and tell you how to use mantras.

The work of a mantra is comparable only to the sound of music, which is not accompanied by a voice. It is this musical sound that becomes the connecting link between the human mind and soul.

A mantra is a kind of tuning fork (reference sound). With the help of this sound, which appears in the soul and brain of a person, a vibration is created, which contributes to the healing of the spirit and the achievement of harmony within oneself.

To summarize, several general rules for reading a mantra should be noted. Firstly, do not try to learn all the mantras at once, and once you start learning one, do not immediately jump to another until you have perfected the first. Secondly, choose “your” mantra. Thirdly, they will help you when reading the mantra, because you need to read it at least 108 times. Such rosaries have 108 small beads and one large one so that you can understand that the circle is over.

They must be pronounced in the ancient language Sanskrit. That is why many people prefer to compare a mantra with a prayer or a conspiracy, and some see in it mystical combinations of words. But, perhaps, the most correct definition means a sacred ancient formula, which contains a strong energy charge. Its main concentration is in the vibration of sound, which is a powerful carrier of spiritual power and a code that hides higher knowledge.

The effect of mantra on consciousness

Before practicing mantras, you need to try to understand how they work. Only after a person realizes this will the mantra be read consciously and correctly. Her work can be compared to music that sounds without any voice accompaniment. This is how contact can be established between a person’s mind and his soul. A mantra is a kind of tuning fork. With the help of sound, which appears both in the soul and in the brain of a person, a vibration arises that promotes spiritual healing and finding inner peace.

The Om mantra, like other mantras, is the result of the meditative practice of ancient Indian sages. While in nirvana, they comprehended the truth given by the Universe, and having understood the essence, they immediately wrote it down in the Rigveda - the book of wisdom, so that descendants could use this knowledge. Many of the truths that were obtained by practitioners in nirvana were enclosed in powerful mantras, the reading of which spiritualizes, gives a perfect appearance to the surrounding world, helps a person’s cherished desires come true, gives success, and also heals from various ailments.

Mantra of love

With the help of mantras, you can return the love of a loved one or find a new feeling. There are a very large number of them, from which each person can choose for himself exactly the one that, in his opinion, can help in solving his problems.

You can listen to the texts of the mantras in recordings, or pronounce them out loud yourself - the result should be good in any case. You should not use different texts at the same time - magic mantras do not like it when attention is scattered. It is enough to choose one mantra and, adhering to the established rules, constantly meditate with its help. For beginners, experts advise listening to mantras.

There are many ways you can attract love and happiness into your life. In our Center, under the guidance of an experienced psychic, you can learn to independently adjust your destiny. You can also get qualified help in the treatment of many serious diseases, as evidenced by numerous reviews of people who managed to cope with the diseases.

Health mantra

According to Eastern philosophers, a person is the personification of his own thoughts. That is why you can understand the cause of each disease by “digging” into its consciousness. The healing mantra directs its effect on the human subconscious. Vibrations of sound and phrases, which were selected by sages many centuries ago, constitute the principle of treating diseases in Indian traditions.

It is believed that reading mantras, in addition to the human subconscious, also affects the energy surrounding it, changing it according to the meaning of the text. But unlike drug treatment, they do not act on just one organ, but on the body as a whole, healing it at the same time.

Experts involved in Eastern teachings are confident that the development of any disease occurs due to the occurrence of an internal energy imbalance. Any physical pain is a consequence of fears, doubts and other negative emotions. With the help of such texts you can cleanse the energy field. After all, finding inner harmony helps a person to put an end to negative emotions, and thereby get rid of the disease.

You can learn about ways to combat diseases caused by negative energy at the School of Psychics and Healers. In difficult cases associated with damage, the evil eye, etc., it is necessary to contact an experienced healer, who, having previously established the correct diagnosis, will help get rid of the disease.

Mantra of wish fulfillment

You can read a mantra, which is considered an important type of spiritual practice, anywhere and without being tied to any specific time. Some recommend meditating at sunset, others, on the contrary, at dawn. There are also recommendations for reading mantras depending on the phase of the moon, in solitude or in company, lying on the sofa or sitting in a chair. As practice shows, there are no strict limits on this issue.

But it is better to do this in sunlight or moonlight. The sound of water flowing from a tap can also enhance the impact of the mantra. But meditating before bed can interfere with restful rest. A few hours before meditation you should not eat or drink alcohol. In order for the wish fulfillment mantra to bring the desired result, you should adhere to the following recommendations:

1. When reading, the posture should be comfortable and the body should be relaxed.
2. Before pronouncing the mantra, you should focus on your desires and confidently say them out loud.
3. It should be chanted, and if the text is heard in a recording, then you need to sing along, despite the incomprehensibility of the language.
4. The desire mantra must be recited 108 times. This number is considered sacred by many. It is a symbol of infinity and perfection. In order not to get lost when counting, it is best to use a rosary with the required number of beads. In this case, the rosary is charged with the power of mantras and can subsequently be used as an energy talisman.

Mantra for attracting money

The sounds of individual syllables when reading mantras are not a guarantee of receiving a specific amount of money. The purpose of these special sounds is to create a special energy of success, which will not immediately, but after some time, bring harmony into a person’s life, which will make the process of making money easier, and will also create situations in life that are favorable for this. In order for the result to please you, the Ganesha mantra must be read 108 times and for at least half an hour.

Some esotericists recommend increasing the duration of the session to two hours, but for beginners such mantras for attracting finances overload the subconscious. Therefore, only prepared people can afford such a period of time. It is best to practice meditation alone, in complete peace and quiet. To concentrate well while reciting the money mantra, you can use a figurine of the god Ganesha, rosary beads or incense containing essential oils of jasmine, mint, and orange.

In order for improvements in life to begin to occur after meditation using mantras, it is important to believe in their effectiveness, keep love in your heart and strive to do good to other people. Only then will spiritual practice be complete, and reading mantras will bring long-awaited happiness.